A Mindful Exercise – Life Laundry

Following my post earlier in the week on life laundry I have taken this on as a small spring cleaning project with revealing results.  When I am working through something meditation is always my starting point supported by intuitive journaling.  The combination of these two activities nearly always offer me the most natural solutions. I … Continue reading A Mindful Exercise – Life Laundry

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Meditation as writing

It is a truly lovely day on the island and I have just retreated inside for a break.  We are outside planting our willow cuttings which has tripled our potential crop.  We have plans to plant even more in the next week or so.  Our first crop last season was just so beautiful and the … Continue reading Meditation as writing