In pursuit of lingering contentment

We are blessed with a beautiful day on the island.  Some days I find myself needing to let my day come to me and today was one of those days.  I am a great believer in letting things occur with their own natural rhythm especially as I am prone to interfering with that rhythm.  From … Continue reading In pursuit of lingering contentment

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Free Meditation E-Book

By very popular demand I am sharing a free e-book that introduces you to meditation.  It contains four meditations and I do hope it is useful.  You can access it HERE.  For further e-resources visit my STORE. Speak soon xx